
“Chili con carne (4431800858)” by cyclonebill from Copenhagen, Denmark, CC BY-SA 2.0, Source – cropped and recompressed
Chili sin Carne
with beans and sweetcorn
You'll need: Stovetop · One Pot
Text written with AI assistance and reviewed by our editors
One pot that feeds four – or you on three evenings. Chili gets better every time you reheat it; nobody knows exactly why, but it's true.
Ingredients for 4 servings
Hide conversionAmounts also in grams, ounces and cups; the steps show oven temperatures for fan, conventional and gas too.
- For the chili
- 2 tbspOlive oil (≈ 20 g · ≈ ¾ oz)
- 2Onions (≈ 160 g · ≈ 6 oz)
- 3 clovesGarlic (≈ 12 g · ≈ ½ oz)
- 2Red bell peppers (≈ 360 g · ≈ 13 oz)
- 2 tbspTomato paste (≈ 30 g · ≈ 1 oz)
- 2 tspCumin, ground (≈ 4 g · ≈ ¼ oz)
- 2 tspPaprika, sweet, ideally smoked (≈ 5 g · ≈ ¼ oz)
- 1 tspChilli flakes (≈ 1.5 g · ≈ ¼ oz)
- 2 cansChopped tomatoes (canned), 400 g each (≈ 800 g · ≈ 1 lb 12 oz)
- 300 mlVegetable stock (≈ 1¼ cups)
- 2 cansKidney beans (canned), drained (≈ 500 g · ≈ 1 lb 2 oz)
- 1 canSweetcorn (canned), drained (≈ 285 g · ≈ 10 oz)
- 1 tspSalt (≈ 5 g · ≈ ¼ oz)
- To serve
- 250 gBasmati rice (≈ 9 oz)
- 1Lime (≈ 60 g · ≈ 2 oz)
- ½ bunchCoriander (≈ 13 g · ≈ ½ oz)
Contains: Celery
Method
Step 1: Dice the onions, garlic and peppers.
Step 2: Heat the oil in a large pot. Fry the onions for 4 minutes until translucent, then add the garlic and peppers and fry for another 3 minutes.
Timer: 7 min
Step 3: Add the tomato purée, cumin, paprika and chilli flakes and toast for 1 minute, stirring.
Timer: 1 min
Step 4: Pour in the tomatoes and stock. Rinse the beans and sweetcorn in a sieve and add them. Bring to the boil and simmer uncovered for 25 minutes, stirring now and then.
Timer: 25 min
Step 5: Meanwhile, bring the rice to the boil in 500 ml salted water, then cover and let it cook gently over low heat for 12 minutes.
Timer: 12 min
Step 6: Season the chili with salt and the juice of half a lime. Serve with the rice, coriander and lime wedges.
Tips
- A piece of dark chocolate stirred in at the end adds depth – sounds odd, but it's an old chili trick.
- Smoked paprika brings the smoky flavour you'd usually get from meat.
Swaps
- Instead of rice: tortilla chips or baked potatoes.
- A little soy yoghurt or avocado on top takes the edge off the heat.
Storage
Keeps for 4 days in the fridge and freezes beautifully in portions.
Nutrition per serving
| Calories | 565 kcal |
|---|---|
| Protein | 20 g |
| Carbohydrates | 94 g |
| Fat | 9 g |
Approximate values per serving. Calculated with BLS 4.0.
More from “Main dishes”
All recipes in “Main dishes”You'll also find this recipe in: Vegan, Without Compromise
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Image credits
Image credits:
- Cover image: “Chili con carne (4431800858)” by cyclonebill from Copenhagen, Denmark, CC BY-SA 2.0, Source – cropped and recompressed
- Falafel bowl with hummus and herby tabbouleh: “Mixed Plate (3186676853)” by Charles Haynes from Hobart, Australia, CC BY-SA 2.0, Source – cropped and recompressed
- Tray of roast vegetables and baby potatoes topped with golden chunks of feta and oregano: “Roasted Vegetables (2897937502)” by Mack Male from Edmonton, AB, Canada, CC BY-SA 2.0, Source – cropped and recompressed
- Shakshuka with eggs, feta and coriander in a frying pan: “Shakshuka by Calliopejen1” by Calliopejen1, CC BY-SA 3.0, Source – cropped and recompressed
- Spaghetti aglio e olio with chilli and parsley: “Spaghetti aglio e olio (La Mirada Restaurant Richardstraße Berlin)” by IgorCalzone1, CC BY-SA 4.0, Source – cropped and recompressed
- Tagliatelle in a creamy mushroom sauce with thyme and Parmesan: “주식회사 엔아이에프앤씨 닐리 파스타 음식 사진2-Spaghetti ai funghi” by 최광모, CC BY-SA 4.0, Source – cropped and recompressed
- Pumpkin curry with chickpeas and lime: “Pumpkin curry (1861461547)” by Upendra Kanda, CC BY 2.0, Source – cropped and recompressed





